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Lavender essential oil is definitely one of the most versatile of all oils. It’s commonly used in aromatherapy to help your body and mind relax, but it has so many other helpful uses. It’s one of those must-have oils to stash in your purse, kitchen cabinet, desk or car! You can incorporate it into your […]
Read More… from What Makes Lavender Essential Oil Such A Go-To Oil?
You’re seeing it everywhere, and for good reason. Hyaluronic acid is a pretty essential ingredient for many anti-aging beauty products. Your body naturally produces the acid to keep your skin hydrated and it also keeps your eyes and joints lubricated. But as we get older, our body’s natural hydration system starts to slow down and therefore […]
Read More… from What The Heck Is Hyaluronic Acid + What’s All With All The Buzz?
Have you ever looked at the ingredient label of your Icy Hot or Biofreeze before? A lot of chemical action going on in those go-to muscle creams or gel products. Methyl Salicylate… Emulsifying Wax… Triethanolamine… Hazardous Mumbo… Toxic Jumbo… The list goes on. Sure, you may have read a blog about using it to get through […]
Read More… from This Cream is Like a Post-Workout Cocktail for Sore Muscles
Holistic wellness is not just a healthy diet or good skincare. It’s really about understanding all of the factors in our lives which positively or negatively affect how balanced we feel in our mind, body and soul. While we all probably know we need to achieve this balanced feeling, how do we even know what that […]
Read More… from 7 Elements of Holistic Wellness You Need to Feel Balanced
If we told you there was an essential oil with more therapeutic, beauty and wellness benefits than you could count on both hands, would you believe us? And what if we told you this oil can be used in household cleaning, aromatherapy, and skincare? Intrigued? Well, guess what, this magical potion is actually just tea tree oil! […]
Read More… from 5 Ways Tea Tree Oil Can Change Your Skin (+ Life)
It can be so easy to neglect yourself… and let’s face it, self-care isn’t easy! You might be busy taking care of kids, focusing on advancing at work, keeping up with housework, loving on your pets, making it to this month’s charity event, or pretty much anything that can you away from being able to […]
Ahh, remember the days when summer was spent sleeping in, hanging out with friends and going to the pool? Sadly, summers take a back seat in our lives once we become adults, and we’re lucky to get any time to relax or regroup. If you’ve managed to sneak a self-pampering spa visit into your usual […]
Even though more brands are becoming cruelty-free, there are still over 115 million animals being used as test subjects for brands worldwide. In a 2013 statistic, there were roughly 67,000+ dogs and 24,000+ cats being used in the United States alone! What you, the consumers should know is that that there are plenty of cost-effective […]
Hi, my name is Amy! I’m a wife, mom and also work full-time. No day is the same for me, and I’m sure you working moms out there can agree that our schedules can get pretty crazy. I was beginning to feel unbalanced, unhealthy and yearning for a healthier routine. This is part of the reason […]
Now that self-care is (finally) becoming more mainstream and a priority for our daily or weekly routines, face masks are basically a must. So hopefully, you’re already using them or thinking about trying one out. We get tons of face mask related questions in our inbox, with everything from “What face mask is the best […]