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Becoming a mom is by far the most incredible, crazy, terrifying and enlightening life event ever. It’s more than a club. It’s more than a big occasion. It’s a ceremonious badge of honor that once you put on, you will never take off. And I truly feel that holds true for any type of mom, […]
Want to add some fall flair to your face mask routine? Fall produce happens to be incredibly skin-friendly! In fact, most of what you’ll find at your local farmers’ market is packed with vitamins and minerals your skin craves this time of year. Ready to whip up something yummy for your face? Lets get cooking! Ingredients: 1 […]
Fall is officially here! Bring out the pumpkins. Unpack the sweaters. It’s go time, fall-loving friends! Chilly weather, hot mugs and warm blankets are some of the best parts of fall. Now it’s time to break out those fall essential oils and scents that bring in the cozy, holiday spirit. Essential oil blends are the […]
Lavender essential oil is definitely one of the most versatile of all oils. It’s commonly used in aromatherapy to help your body and mind relax, but it has so many other helpful uses. It’s one of those must-have oils to stash in your purse, kitchen cabinet, desk or car! You can incorporate it into your […]
You’re seeing it everywhere, and for good reason. Hyaluronic acid is a pretty essential ingredient for many anti-aging beauty products. Your body naturally produces the acid to keep your skin hydrated and it also keeps your eyes and joints lubricated. But as we get older, our body’s natural hydration system starts to slow down and therefore […]
Have you ever looked at the ingredient label of your Icy Hot or Biofreeze before? A lot of chemical action going on in those go-to muscle creams or gel products. Methyl Salicylate… Emulsifying Wax… Triethanolamine… Hazardous Mumbo… Toxic Jumbo… The list goes on. Sure, you may have read a blog about using it to get through […]
Holistic wellness is not just a healthy diet or good skincare. It’s really about understanding all of the factors in our lives which positively or negatively affect how balanced we feel in our mind, body and soul. While we all probably know we need to achieve this balanced feeling, how do we even know what that […]
If we told you there was an essential oil with more therapeutic, beauty and wellness benefits than you could count on both hands, would you believe us? And what if we told you this oil can be used in household cleaning, aromatherapy, and skincare? Intrigued? Well, guess what, this magical potion is actually just tea tree oil! […]
It can be so easy to neglect yourself… and let’s face it, self-care isn’t easy! You might be busy taking care of kids, focusing on advancing at work, keeping up with housework, loving on your pets, making it to this month’s charity event, or pretty much anything that can you away from being able to […]
Ahh, remember the days when summer was spent sleeping in, hanging out with friends and going to the pool? Sadly, summers take a back seat in our lives once we become adults, and we’re lucky to get any time to relax or regroup. If you’ve managed to sneak a self-pampering spa visit into your usual […]