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Recovery Ritual Sitz Bath Salt, 10 oz

UPC: 858416007959

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A blend of soothing minerals and mood-boosting botanicals to support postpartum recovery and wellness

$13.95 | 10 oz

Discover key benefits of this product

New moms go through an astounding amount of change deserving of a replenishing recovery routine. On top of extreme physical transition, this delicate time can also trigger anxiety, mood swings and trouble sleeping, making postpartum self-care extremely vital. Inspired by this experience, we created a natural herbal sitz bath soak that combines soothing herbs and mood-boosting botanicals to help restore emotional and physical wellness.

If using a sitz, add 1 ounce to warm water filled 3/4 of the way (or following the directions of your sitz). Allow a few minutes for the mixture to dissolve and aromatics to steep before using. If using a tub, fill 3 to 4 inches high with warm water. Whichever method you use, always make sure the water temperature is comfortable. Soak for 10 to 20 minutes, and add more warm water as needed. You can use our sitz bath soak 2 to 3 times a day, or as often as your healthcare provider suggests.

Please Note: The salt solution on your wound may cause pain at first, but it should ease. If you have stitches, limit use to once a day or follow your healthcare provider’s direction.

100% pure natural epsom salt, 100% pure natural dead sea salt, coconut oil, organic sweet almond oil, organic sesame seed oil, aloe vera, yarrow, organic white oak bark, organic comfrey root, glycerin, magnesium oil, lavender essential oil, organic nettle leaf, grapefruit essential oil, organic rosemary leaf, vitamin e

Alia T.

I used this product only 3 times, and I really like how it smells like oranges when you add water. I haven't used it for a long time, so I can't say much yet. It does leave some oil on things, so make sure to wash them well. But overall, it's been good so far.

Edna Q.

I bought this product because I have been having trouble with hemorrhoids and the creams I bought at the store didn't help much. This product has helped me feel better. Some people said it might burn, but I haven't felt that. However, when my hemorrhoids are really bad and bleeding, I do feel a little tingle. It's not exactly burning or painful, but I can notice it. I think it's because of the hemorrhoids, not the product. But even with the tingle, it feels nice and soothing. When my hemorrhoids are not as bad, it feels really soothing. I would buy it again and I told my Mom she should try it too.

Rosemarie C.

I tried this in the bathtub, putting in around 1/4 cup for a big tub. It smelled good and made my skin feel soft, but it was really greasy. It didn't help with pain any more than regular bath salts and oils.

Vallie B.

When I used this sit bath, it felt nice and calming. However, if you use too much oil, you have to clean the bottom multiple times. But I really enjoy the smell.

Gail E.

This thing didn't help with the pain at all, it felt like sitting in a bathtub full of oily water. It's the worst one I've tried so far. I'm going back to Dr. Coles. I bought this because it was cheaper, but I'd rather spend more money on something that actually works. However, it does have a nice smell.

Adele P.

This thing is so cool!

Cordia W.

A doctor from the hospital told me to try a sitz bath for my hemorrhoids. I couldn't find one in stores, but luckily I found it online. It didn't make my hemorrhoids go away after using it once, but it was nice to sit in the tub with the product in the water.

Eloisa B.

This product is so awesome! I've tried lots of different bath salts. They were the only thing that helped with the pain from my cyst. They also work great for my itchy and dry legs. These bath salts are perfect for moisturizing and relieving pain.

Rebecca T.

I really liked this thing for after having a baby. I'm definitely getting it again for next time. I even bought one for my friend. Just remember to clean the bathtub right away because it can get really slippery. You might slip and fall if you're not careful.

Alexander B.

I really liked using this sitz bath after having a baby. It made my skin feel super soft and it smells really good. I'm gonna get it for all my new mom friends! You definitely need it for your aftercare kit after having a baby.

Brennon L.

This thing smelled really good, but the zipper didn't work so well after I used it once. It's because the thing is really tiny and gets stuck in the zipper.

Carol C.

I used this product for bathing after having both of my babies. It's super moisturizing and smells amazing, making it very relaxing. It's also great for a nice and calming bath whenever you want.

Patience P.

This is awesome for after having a baby or for a relaxing bath! I really like how it smells and how it makes my skin feel moisturized!

Kathryne D.

This thing is exactly what it says it is. I like it more than regular Epson salt. I put some in my bath and it smells good. It makes me feel fresh, clean, and relaxed all at once.

Myrna K.

This stuff is awesome! It feels really good after having a baby. The only thing I don't like is that it's a bit expensive for such a tiny bag.

Liliana W.

This thing really helped me out, and it smells pretty good too.

Velva C.

I really like how it smells. It works really well.

Stewart A.

This product is awesome for after having a baby.

Krystal N.

This is a must-have for after having a baby!

Isabel L.

This product is really good, it's high quality but there's not enough in the bag. It ran out too quickly...

Jailyn L.

This product has a kind of hippie/petchulish smell and makes your skin feel pretty greasy. But overall, it's alright. The smell and greasy feeling might not be everyone's cup of tea.

Golda H.

This thing works great for healing! I love it a lot and I get it for all my friends who are gonna have a baby.

Hildegard K.

My doula said not to use smelly epsom salt for the sitz bath, so I didn't use it for that. But it worked well for soaking my breasts to unclog milk ducts. It smells nice and makes my skin feel moisturized. I have to use it before my shower though, because it leaves a little greasy feeling on my skin. I have to wash it off before breastfeeding.

Makenzie Y.

This thing helps you heal fast.

Marion K.

I really like this postpartum soak. It made everything feel a lot better and I would relax with it before going to bed.

Juanita E.

I really love this! It's super awesome!

Libbie B.

This smells really good and makes your skin super soft and smooth! It feels a bit oily in the tub, but once you get out, your skin doesn't feel oily at all. I'm not a big fan of baths, but this product makes me want to take them! I will definitely keep buying it!

Maurine A.

I didn't use it for sitz bath, but I used it in my peri bottle for taking care of myself after having a baby. The bag is too small for the price, though.

Christina S.

I really like what this thing is supposed to do. It made my skin feel super greasy and you can see all the oil in the water. If your skin is sensitive, you should be careful when using it.

Jeramie K.

This stuff feels so good! It made my skin all soft and gave me instant relief, especially since I'm 9 months pregnant.

Hettie B.

The smell was okay, but these salts are super greasy. And not in a good way. I'm really disappointed.

Brooklyn P.

I really like this product, but it's a bit expensive for what you get. So I only use it when I really have to. It smells great and gets the job done. Thanks!

Mayra D.

This thing works like magic for me. It smells good and feels nice on my skin.

Georgianna K.

This product is pricey but totally worth it. I keep buying it for after having a baby. It's the best!

Nelle T.

This bath salt is great for relaxing and helps with minor aches and pains. The smell is really nice and makes you feel better. It also makes your skin soft and moisturized. You don't need to use a lot because a little bit goes a long way. Just be careful because it can make your tub a little slippery. Overall, it's a really good bath salt.

Stephanie C.

I didn't really see it helping me, but I still used it for 'bout 2 weeks. Now it's just sittin' in my drawer.

Beverly C.

Being pregnant was tough for me. I used this stuff while I was pregnant and after. The smell is awesome and it helps keep my skin moisturized. Just be careful because the oils make the bathtub slippery when you try to stand up. If you're pregnant or have trouble staying steady on your feet, make sure to ask a friend or family member for help when getting out of the tub. I've given this product to many new moms and they all love it.

Whitney M.

This bath size helped me a lot with my pain. I had a problem called bartholin cyst and it was really hurting. I had to look it up to find out what it was. The pain was getting worse and I couldn't walk or sit comfortably. I tried not to put too much pressure on it, but it still hurt. I couldn't even lay down comfortably. Then I saw a video on YouTube that said sit baths could help. I wasn't sure which one to get, but I chose this one. After using it for 8 hours, I started feeling better. The swelling went down and I could walk properly again. I'm so glad I found this product because I was thinking about going to the hospital, but it wouldn't have helped much.

Felicity T.

This stuff is awesome! I got it for a problem with my bottom and tried my first bath with it. The pain is gone now! The smell is really nice and the rest of my skin feels fantastic.

Fae B.

This stuff smells really good and works better than regular Epsom salt for getting rid of pain and discomfort from hemorrhoids. It's great for both guys and gals, and I always suggest it to my patients dealing with these problems. When you use it, the oils in it will make your skin feel all moisturized. Just be careful when you're getting out of the tub because it can make the bottom slippery.

Abigayle G.

I tried this product after my c-section to help with healing. It really helped with the pain and made my skin feel so soft. The smell is nice too, like lavender. I've been using it for 6 months now and I love it so much that I'm getting the bigger size. I think everyone should try it!

Cristopher L.

This product is awesome for moisturizing. It really helps with relieving pain.

Jacklyn B.

This smells awesome! It makes my skin feel soft, but it leaves a bit of a shiny and oily stuff on the bathtub. I'm not sure if it really helped with my pain, but since I had a cut, I didn't think it would. However, it did make me feel super relaxed after using it.

Madge T.

This stuff was really good to have after coming home from the hospital. I was sore and didn't want to soak in the tub (because I'd have to get up after being down in it). So, I would put a little bit of this in the bottle with warm water and use it while I was in the shower. Sometimes, I would use it after going to the bathroom. It helped me feel clean and eased some of the pain. It's just a nice product overall. It makes you feel a little pampered after feeling like you got kicked between the legs with a bowling ball :p

Cierra O.

I got the small size before it came because I wasn't sure if I would like it. I'm four days after having a baby and I'm getting the bigger size because I don't want to run out! It smells really good and doesn't hurt or bother me. My doctor said taking baths and using ice is the quickest way to heal. I have a tear that really hurts most of the day, but when I take two baths with this stuff, it feels amazing.

Kailee R.

This thing smells awesome, and I really like how it makes my skin all soft and moisturized. It didn't feel too oily to me. But, it made my private parts (both front and back) burn all afternoon and evening. I really need something gentle for that area, and this just didn't do the trick.

Cordie B.

I don't think this product is worth the money. It's a bit oily, but it does an okay job. If you want something moisturizing, this could be a good option. Personally, I prefer using Dr Teal's Himalayan Epsom sea salt. It comes in a big bag and only costs around $5. It works really well, so I'll probably keep using it instead.

Marcella M.

I really like Epsom salts for healing, and every new mom should get a bag of these. They help with postpartum pain and make the water smell amazing, like a fancy spa! I'm so happy I had these in my postpartum basket.

Conrad R.

I didn't see any change. I wanted it to work!

Elta L.

This product was good enough.

Susanna K.

I'm a first-time mom and around 18-19 weeks into my pregnancy, I got a small hemorrhoid that didn't hurt. But around 25 weeks, it started to get bigger and painful. I tried using witch hazel first because I already had it, but it only helped for a little while. Then I decided to try a sitz bath before going to the doctor. I soaked in the tub around week 27 and I haven't had any pain since (I'm currently at week 29)! The hemorrhoid is still there, but it's smaller now and doesn't hurt. Plus, my skin felt really good after the soak! I'll definitely buy more if I need to!

Corine O.

I got a bad tear when I had my baby, and even after 7 weeks, it still wasn't all better. I wanted to try something called a sitz soak to help it heal, and I picked this one because of what it's made of and how much it costs. I used it three times by putting hot water in the tub and sitting in it for 15-20 minutes. It smells good and makes my skin feel nice and soft, but it also makes the tub oily. I noticed the most healing when I used it for a week. But when I ran out, the healing slowed down again. So now, after 9 weeks, I'm buying another bag to see if it keeps helping.

Valentine G.

I really like this stuff! The only thing I don't like is that it leaves a greasy stuff in the bathtub from the oils. It's kinda yucky and tough to clean. It's a really good product, but the greasy stuff is something to think about before getting it.

Yazmin S.

I got this for my aunt and it was really helpful. The smell was nice, not too strong.

Tianna D.

It smelled good and felt good on my skin but I didn't notice it relieving any pain. The bag is kinda small so it only lasted a few baths.

Verda R.

I really like this product for after having a baby! When I did too much (like walking and doing chores) and felt sore afterwards, this made the pain feel better and made my skin really soft. I give this to all my friends who are pregnant or just had a baby!

Gina S.

I tried this product a week after having my baby (because of stitches) and it was really awesome. The only bad thing was that it made the tub slippery, so be careful when getting in and out. But besides that, it worked really well and made my skin feel nice and smooth! It definitely helped with the pain down there and made my body feel super relaxed. I'll definitely buy this again when I have another baby!

Garret C.

This thing worked really well after having a baby. I think it cost too much for what you get. Regular Epsom salt works just as good and is a better deal.

Roselyn H.

I didn't think adding anything to my sitz bath would do much, but this stuff smells awesome, helped with pain more than just a bath, and didn't make my skin dry. I was also glad that it didn't leave any yucky stuff in the bathtub after I was done.

Liana N.

I really like how it smells. I use a plastic spoon to scoop it out, but the only thing I don't like is how it sticks to the bag. It's a bit tricky to get it off the resealable part. Besides that, it's awesome! I definitely recommend it!

Gabrielle Z.

I really liked the smell of these bath salts, but I didn't have a special tub called a Sitz, so I used them in my regular bathtub. Just so you know, the oils in this product make the tub very slippery. I was worried that my husband might slip in the shower the next morning, so I had to clean the tub with dawn soap. Even though the bath itself was relaxing, it was a waste of time because of the clean up.

Estell B.

This stuff smelled really good! I liked using it after having a baby because it made me feel special during a time when my body was going through a lot of changes. It feels a little oily because of the oils in it, but that didn't bother me. My only problem is that it's a small amount for the price. There are other options that give you more for your money and are just as good.

Ruby S.

The Lochia scent was really bad, like something dead. I learned that when the placenta comes out, it leaves a big wound (no one tells us this before giving birth😒), so it smelled like a sore. The only thing that helped was soaking in warm water with this solution. I'm glad I bought it. I almost didn't because I was told to use just warm salt water. My skin felt really moisturized afterwards too. This made me start using oils on my skin after showering. I would definitely recommend it. Oh, and it smells like herbs and blossoms, not like fruit or strong flowers. It doesn't leave a strong smell, but a little bit stays with you.

Eloise K.

This thing really helped me feel better after having my baby! I knew it was because of this, 'cause I felt the change right away. I'll totally get this for myself if I have more babies.

Earnestine P.

I got this for my hemorroides and I really liked it. But I wish there was more of it. It's a bit expensive for the amount you get. If I used it for a whole bathtub, I would only have enough for four baths. I use it in a sitz bath.

Jada F.

This product smells good and makes you feel smooth! It came in a tiny bag, but it's totally worth buying!

Jimmie K.

I really like this product. I had a bad delivery and my doctor said I should take a sitz bath every day for 8 weeks. I like this product, but it's a little expensive. The product says you should use 1oz per bath if you use a sitz, but if you use it in the bathtub like I do, they suggest using 4 oz. This means the bag will last for 10 uses in a sitz or 2 uses in a bathtub.

Susanna M.

I tried this product for a few baths and it was good! The smell was a bit strong for me, but I still liked it and felt it helped after my baby was born. However, my skin got really irritated during the third and fourth baths, so I had to stop using it. I liked it at first, but my skin is very sensitive.

Kaylee G.

Expensive but the best sitz blend I've tried so far (and I've tried a lot!). I've had many bartholins cysts and abscesses and this, with witch hazel on cotton, applied to the area really helped make things better. Sitz baths with this and added Epsom salts are also good. I like that it has yarrow and keeps the skin moisturized.

Larissa W.

I tried this product in my bath after surgery. It smells great and works better than other ones I tried. The product was ground up nicely, so it dissolved faster and made cleaning up easier. I really liked this product! It was worth the money!

Ottis N.

This sitz bath salt was a lifesaver! I'm super happy with it. After having my baby, I was in a lot of pain for the first few weeks. This sitz really helped relieve the pain and gave me some temporary comfort. It was even better than I expected. I would definitely buy it again!

Eudora F.

This thing is amazing! I've had a problem with haemorrhoids for a long time because I get constipated, and now that I'm pregnant, they're even worse. But this product smells and feels great, and it really helps me feel better. Thank you so much! I'm definitely going to get more of it.

Elmira W.

I really wanted to try this product before the baby arrived, and I'm glad I did. It has a nice smell that helps you relax in the bath. I felt calm and relaxed, like I could fall asleep. I didn't want to use too much, but I've used it three times and only a little bit. It was definitely worth it. I'm still pregnant and have five weeks to go, but I think this will be great for after the baby is born. It didn't irritate my skin, even with a small cut on my leg. It didn't hurt or make me itchy. I would recommend this product.

Kaylee R.

I wanted to try this product after having my baby. I gave it a try and everything, like the smell and how it made me feel afterwards, was really good. It really helped me relax. The person who sold it to me also gave me a gift when I texted the code on the product.

Trisha S.

This product has a lot of oils, so it stays on your skin for a long time after your bath. But if you use it before going to bed, it feels nice and makes your skin softer.

Litzy P.

I don't like that there's not a lot in the bag for the price. But besides that, I really love it.

Thad B.

This stuff smells and feels awesome! I really wish I had it right after having a baby, and it should come in a bigger bag. It made my body feel so good after I got out of the shower and dried off.

Christiana A.

This was awesome to have after having a baby. I'm not sure if it helped me heal, but it felt really nice in a warm bath after I got hurt. Plus, the company gave me a free gift when I bought it. I really love this and will get it for anyone I know who's going to have a baby.

Esperanza R.

This product smells really good. I don't dislike anything about it. Just a suggestion, if you need to use this kind of product for a long time, you could try finding a recipe and making your own mix.

Sydni G.

I got hurt really bad when I had a baby, and it's been hurting a lot. But this thing I bought is really great! I was scared it would hurt, but it actually felt really nice. I'm still getting better, so it still hurts a little, but when I took a bath with this, it made me feel a lot better. It also smells good and made my legs and feet really soft, which was a nice surprise.

Ida K.

I really like this product more than the salts I got from the hospital. I also like the ingredients because it feels like it's not just healing the area, but also nourishing it. The only downside is the packaging. I wish the ziplock was thicker because it's difficult to close once the salts are inside. I recommend using a spoon all the time.

Aniyah L.

This stuff smells awesome and it really helps with pain. The only thing I didn't like was that after using it, the parts of my body that were in the water felt really slimy. I had to scrub really hard to get it off. But besides that, it's really good and I still use it!

Katlyn G.

I really, really love this mix of salts, oils, and herbs. It has helped me a lot with healing my bottom. I had some problems with rhoids and fissures, but this product is like a gift from above. I use it three times a day and it really helps to make the pain go away.

Rodrick G.

I wish I had used this sooner after having my baby. I had some stitches and should have started using Sitz Baths earlier, but I didn't find this product until 2 weeks after giving birth. It really helped me heal faster. The Sitz bath salts smell great and the oils made my skin in the groin area feel moisturized.

Bethany S.

My recovery after having a baby was really hard. Postpartum recovery is not fun at all. I'm not sure if this product really helped with my bottom, but it did make me feel better and more relaxed. It's been 3 months since I had the baby and I still use this to soak my feet. If you add a few more drops of peppermint and tea tree oils, it becomes a great foot soak. It feels amazing, especially with cold water in the summer. And guess what? It dissolves in cold water too!

Letha C.

This stuff is awesome. I had a baby and got hurt down there. But after using this, I finally felt better. The swelling went down a lot and I felt really calm. I agree with what others said, I wish I could buy more of it. I definitely suggest using it in a sitz bath instead of a regular bath to make it last longer. I will tell everyone about it!

Beverly C.

This bath pack smells amazing and doesn't make your skin feel dry. It's my favorite one that I've found. I gave it 4 stars because I wish they had a bigger size for buying in large amounts. Other than that, it's a 5-star product.

Summer J.

Smells great! I liked it even more than regular Epsom salt baths. The oil it leaves on your skin is supposed to make it moisturized, but that's the one thing I didn't really like. Still, I would totally recommend it!

Hortense Z.

The bag wasn't even half full. Overall, the product works good for pain and smells great. My skin feels awesome after I use it.

Bernita N.

I really liked the smell of the bath salt. I wish I had a bigger bag 'cause it ran out quickly. It seemed like the salt dissolved faster when it was humid. But overall, it's a good product for sitz baths!

Liliana L.

I got this for when I had surgery for my bottom. I didn't use it right away because I had cuts. But when I did use it, I started with a little bit and then used more. It really helped clean and make it feel better. I think it would be great for after having a baby too!

Raegan K.

I tried this after having a baby and was worried it might hurt my stitches, but it actually helped ease the pain, not just during the bath but also afterwards. I also used it with the squirt bottle they gave me at the hospital every time I went to the bathroom, and it really helped soothe the pain, irritation, and itching. I'm really happy with this product! I think everyone who's having similar issues should give it a try!

Ivy G.

This stuff is awesome! It smells really good and feels super relaxing. After taking a bath with it, you won't even need lotion. It also helps with sore muscles. They even gave me a free gift when I texted a number. I picked the coconut hair mask and it's amazing. The ingredients are really good and there are no bad chemicals. They sent me a big jar too! I'm really happy with it.

Althea K.

I really liked this product after I had my first baby! I'm not sure if it helped with the pain, but I waited until most of it was gone. It was really relaxing and made my skin feel really moisturized. It made me feel a lot better after taking care of my baby all day!

Aaliyah P.

This is sooo awesome!!! I've used 3 bags of this stuff since my baby girl was born! I take like two baths every day with it and my skin feels sooo good!!! I totally think you should try this product!!! It helped me heal and it was super relaxing!

Veda S.

This thing made my bath super chill. I used it to feel better when I was hurting, and it really did the trick. The bag isn't huge, so you can only use it for 1-2 baths.

Mia K.

I will use this product after my baby is born. But before that, I wanted to share my thoughts. My 4-year-old son loves spicy food and bread, just like me. One weekend, we had a BBQ and I didn't pay attention to how much water he drank. He had a really bad time in the bathroom. It took him about 20 minutes to go, and I held his hand and helped him breathe through the pain. Sorry if that's too much information, but after that, I gave him a bath with this salt. The smell was really calming and soothing. I stayed with him the whole time and noticed that his skin looked moisturized. He came out of the bath and thanked me a lot. I promised to watch his water intake, but this salt really helped him. He didn't need any medicine or ointment afterwards. It's a must-have for many reasons. I have hemorrhoids and my son has constipation, so we can't wait to use it when my baby girl is born!

Ayana C.

I got this thing after I got hurt real bad during childbirth. Even though I'm still getting better, I use it once a day to make the pain go away. It smells really good and it's also helping me heal. I think every lady who just had a baby should try it out.

Devante A.

This stuff smells awesome and worked really good for my baths after having a baby. Some folks say it's not big enough, but if you do what it says on the package, you can use it about 10 times. Just pour a little more than a quarter cup for each bath.

Mona G.

I got the sitz for my husband's upcoming hemorrhoid banding. I'll let you know how it goes when he tries it. I give it 5 stars because PURE BODY has a great deal where you get a freebie after your first purchase. It's also really safe because I didn't have to give my address again. It just asked for the same delivery address as my previous purchase.

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